Are you tired of boring treadmills and high-priced gym memberships? Get out on San Diego trails where the hush of the breeze lulls you, the birds cheer you on, and beautiful views await!  San Diego Hikes is dedicated to hikers  looking for information about hiking in general, and hiking San Diego’s trails.

In nature, we experience sounds and images that capture our attention involuntarily and relax us. This makes hiking in the natural world a wonderful respite. The calm that comes from spending time in nature is also associated with improved memory, increased attention span, and positive benefits for people who are stressed. It has long been known that just viewing natural images and sounds decreases healing time.  San Diego offers some of the most beautiful and inspiring hiking trails you will ever experience!

I’ve hiked among the trees and observed wildlife and the changing seasons here in San Diego my whole life. Feeling my feet connect to Mother Earth with every step has always brought me joy. I hope that you, too, will find that the natural areas in and around San Diego County soothe your stress, allow you to clear your head, and get physically fit.

Take some time and peruse San Diego Hikes to find out about all the wonderful hiking experiences you can have or feel free to contact me and ask a question about hiking in San Diego!